I had a medical history of severe back pain and visited an Osteopath every 2 weeks for relief. Things weren’t good. My life changed when I was introduced to Mary with personal one-on-one Pilates classes. I feel amazing. I have more energy, my body is toned, I now have core strength to support my back and best of all I now don’t suffer back pain!
8 things to look out for
when choosing a Pilates Instructor
Discover the factors to consider before choosing a Pilates instructor